Projects Относно проекта Практическа общност Е-обучение Играй и учи
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Author Nikolina Dimitrova
Added by Sofia University "St. Kliment Ohridski"

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APA citation: Dimitrova, N. (2025) Harmonious development of psychological, physical, and emotional wellness in students practicing judo, Научни известия "Наследство БГ", 102-109
Harvard citation: Dimitrova, N. (2025) Harmonious development of psychological, physical, and emotional wellness in students practicing judo, Научни известия "Наследство БГ", с. 102-109
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This study explores the role of judo as a tool for developing the psycho-emotional and physical qualities of children in primary school age (8–12 years). The research applies a systematic and pedagogical approach through a specially designed test battery for evaluating motor and psychological parameters. The data reveal clear advantages in children practicing judo – in terms of motor skills, physical endurance, as well as discipline, motivation, and social behavior. Judo is established not only as a physical activity but also as an educational tool for character building and value formation. The results emphasize the importance of promoting sports activities from an early age and creating a supportive environment for the popularization of judo among parents and institutions.

Проект BG05M2OP001-1.001-0001 „Изграждане и развитие на център за върхови постижения „Наследство БГ“, финансиран по Оперативна програма „Наука и образование за интелигентен растеж” 2014-2020, приоритетна ос 1 „Научни изследвания и технологично развитие“, съфинансирана от Европейския съюз чрез Европейския фонд за регионално развитие (ЕФРР)”